Smashed Chickpea Salad Recipe

Ingredients

enter site 1 large can (about 400g) chickpeas drained and rinsed

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http://wcminerals.com.au/?gvozd=mt4-binary-options-indicators&572=a5 Zest and juice from half a lemon (or juice of 1 lemon if you like it zesty)

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Time to prep & cook

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no. served

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Smashed chickpea salad recipe

Method

  • 1 Mix all ingredients together except the olive oil.
  • 2 Using the back of a fork, lightly smash the chickpea mixture
  • 3 Careful not to mash the chickpeas too much – we are not making hummus! Consistency should be course with small pieces of chickpeas
  • 4 Drizzle in olive oil and mix it lightly.

Recipe Options

LOW FODMAP VERSION

http://creatingsparks.com/?endonezit=best-binary-options-brokers-for-usa omit onion and use the green part of spring onion

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