http://wcminerals.com.au/?gvozd=mt4-binary-options-indicators&572=a5 Zest and juice from half a lemon (or juice of 1 lemon if you like it zesty)
Time to prep & cook
- 1 Mix all ingredients together except the olive oil.
- 2 Using the back of a fork, lightly smash the chickpea mixture
- 3 Careful not to mash the chickpeas too much – we are not making hummus! Consistency should be course with small pieces of chickpeas
- 4 Drizzle in olive oil and mix it lightly.
LOW FODMAP VERSION
http://creatingsparks.com/?endonezit=best-binary-options-brokers-for-usa omit onion and use the green part of spring onion