Smashed Chickpea Salad Recipe


enter site 1 large can (about 400g) chickpeas drained and rinsed

var köper man alli 2 tablespoons black olives pitted and thinly sliced 1 tablespoon red onion finely chopped

signalanbieter binäre optionen 1 tablespoon fresh parsley chopped Zest and juice from half a lemon (or juice of 1 lemon if you like it zesty)

bagaimana cara kerja forex trading tamari salt and pepper to taste

binäre optionen wer hat erfahrung Extra virgin cold pressed olive oil

Time to prep & cook

forum opzioni binarie bot < 30 mins

no. served

guadagnare opzioni binarie com 1

Smashed chickpea salad recipe


  • 1 Mix all ingredients together except the olive oil.
  • 2 Using the back of a fork, lightly smash the chickpea mixture
  • 3 Careful not to mash the chickpeas too much – we are not making hummus! Consistency should be course with small pieces of chickpeas
  • 4 Drizzle in olive oil and mix it lightly.

Recipe Options

LOW FODMAP VERSION omit onion and use the green part of spring onion

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