Really easy scrambled eggs


  • 1 Combine eggs, sea salt and yoghurt (or coconut milk) into a bowl and whisk lightly with a fork until combined.
  • 2 Add a drizzle of olive or coconut oil into a small pan over a low heat.
  • 3 Pour in your egg mixture.
  • 4 Stir gently until the eggs start to set and become a creamy consistency. Boost your some antioxidants by adding some colour. My favourite sides:

  • Steamed asparagus with a hint of lemon and black pepper
  • A handful baby spinach of chopped kale (could add to egg mixture before cooking)
  • Sauteed mushroom with a dash of sea salt, black pepper and garlic.
  • Fresh avocado drizzled with a squeeze of lemon or lime
  • Fresh tomato salsa with a little finely chopped spring onion and coriander Calories: 175 per serve

informazioni sicure su chi puntare nelle azioni binarie Protein: 15g Carbs: 0.5g

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