Breakfast in a glass

Ingredients 1 banana small (or 1/2 mango)

click 1 cup (250ml) milk of your choice e.g. dairy, soy, almond 1 tbsp whey protein or pea protein isolate powder

see url Drop vanilla essence for extra flavour

non monogamous dating sites 1 tbsp chia seeds or LSA Sprinkle cinnamon and a drizzle of honey

Time to prep & cook

autopzionibinarie opinioni forum < 30 mins

no. served

rencontre avec portugais 1


  • 1 Combine all ingredients in a blender. Serve immediately!

binaire opties verhandelenïcidi.pdf Mix it up… Try other fruits: ½ cup strawberries or mixed berries or ½ mango or peach, pear, pineapple, passionfruit, apricot, or kiwi fruit

dating my son rules Frappe: Add ice cubes or use frozen fruit i.e., mixed frozen berries, frozen mango or freeze a ripe, chopped banana before adding to blender.

Other extras: Sprinkle with ground cinnamon or nutmeg.

Mains Recipes Buckwheat Noodles in Mushroom Miso Broth Recipe

Buckwheat Noodles with Mushroom Miso Broth ingredients
Read more

Breakfast Recipes Poached egg with smashed avocado and tomato

Eggs with avocado
Read more

Breakfast Recipes Poached eggs with tomato salsa

Poached eggs with tomato salsa
Read more

Breakfast Recipes Rocket eggs

Read more

Breakfast Recipes Blueberry Smoothie

Blueberry Smoothie
Read more

Website designer in Sydney