Travelling on a diet, yes it’s possible!

Travelling on a diet, yes it’s possible!

opzioni binarie raddoppio Moving to the UK hasn’t been easy let me assure you. Visa applications, rental contracts, transportation arrangements can all be common barriers to losing your head! Correct me if I’m wrong, but losing your head often involves losing your way with eating healthy.

chi fa trading con opzioni binarie a verona

opciones binarias para mexico Don’t get me wrong, even as a Nutrition ‘expert’ I was tempted tonight to order a bottle of good french vin rouge and a cheese platter for dinner and call it a day. My situation currently is not ideal….staying in a hotel for a week until a contract is sorted for a rental property, Thankfully my mindset has not changed……my fitness and health is a major priority for me. This means that I  I am making an effort to look for ways to keep on track.

trading demo senza registrazione

best online binary options broker What I love about living in new places is checking out local supermarkets! Doing a bit of a detective work pays off and can solve the common barrier of “I’m travelling therefore I can’t eat healthily’. The closest supermarket to me was Tesco and I was pleasantly surprised with healthy options. Portion packed veggies/salad and protein options for 4 pounds.

Köpa Viagra Söderköping My choice…..Protein packed roast chicken and egg with a side or superfood and red pepper salad. Low GI and protein and antioxidant rich, sorted!

stockpair paypal My best tip when eating out or on the run….. choose ‘protein and colour’….lean protein and loads of antioxidant rich salad/vegetables. There is always a way, it just takes determination and persistence.

vivir de opciones binarias  Happy travelling!

Nutrition Amazing antioxidants

Read more

Nutrition Eat Your Greens

Which vegetables are best?
Read more

Exercise The gym or the park?

Gym or Park?
Read more

Health What are free radicals?

Free radicals
Read more

Anti-ageing Do you have good genes?

Read more
closeForm
closeForm
closeForm